Caffeine is everywhere. It is in everything from a cup of coffee to cold medicine to a can of soda. But is it good for our children? Caffeine is a drug that stimulates the central nervous system. At high levels it can cause jitteriness, nervousness, upset stomachs, headaches, difficulty concentrating and sleeping, and increased heart … Continue reading “Is Caffeine Good For Your Child?”
An article on how to keep a toddler active might seem kind of ridiculous. How do you keep a toddler from not being active? But as your child slips from your arms yet again while you try to put his shoes on, it is nice to have a reminder that all the wiggling is doing … Continue reading “Keep Your Toddler Moving”
Parents have a tough job. Not only do they have to keep up on their own health, but also the health of each of their children. This can be down right daunting if you have multiple children on multiple prescriptions for multiple problems. But for a prescription to do its job, it has to be … Continue reading “Prescriptions – Keeping them straight and making them work for your children”
Health experts have long been concerned about childhood obesity, but the latest research shows there may be an even greater cause to worry. According to researchers from the Nemours Children’s Clinic, “the unhealthy consequences of excess body fat start very early in childhood.” The study found that obesity can cause blood abnormalities that make children … Continue reading “Research Shows Overweight Children at Risk for Heart Disease”
Most parents know to keep an eye out for eating disorders like bulimia and anorexia, but few have heard of another common eating disorder — binge eating. People with the disorder have frequent episodes of eating abnormally large amounts of food. They feel unable to control what and how much they are eating. The disorder … Continue reading “Have You Ever Heard of Binge Eating Disorder?”
You want your child to be as healthy as possible. You make sure your child gets enough rest, has a proper diet, and, of course, takes that vitamin every morning with breakfast. But does your child really need a vitamin? According to a new study probably not. If your children are already eating a healthy … Continue reading “Does Your Child Really Need Vitamins?”
You make sure your child sees the doctor and the dentist on a regular basis, but what about the eye doctor? Eye health is also a vital part of your child’s well being. Here’s some information that will help you keep your child’s eyes healthy. Children should have their eyes tested periodically before the age … Continue reading “Your Child’s Vision”
A new study has found teenagers who watch more TV also tend to eat more junk food—and these poor diet choices follow them into adulthood. Researchers tracked 2,000 high school students over a period of at least five years. The researchers found that those who watched more than five hours of TV every day were … Continue reading “Couch Potatoes Have Trouble Eating Healthy Later”
When you eat at a restaurant, you want to know that the restaurant kitchen has an “A” rating from the health inspector. But what about your kitchen? If the health inspector came for a visit, what would you get? Food safety is just as important at home. Luckily, it’s not too difficult. Just follow a … Continue reading “Food Safety at Home”
Infants and toddlers are picky eaters, and parents are often concerned that their little one isn’t getting enough to eat. But according to a study published in Pediatrics, pressuring children to eat might actually make them eat less. The studied involved 62 mothers and their children from birth to two years. The study found that … Continue reading “Pressuring Children to Eat: Winning the Battle, Losing the War”
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