Your Asthma Action Plan
Your Asthma Action Plan
  • Between ten and fifteen percent of grade school children are affected by asthma.
  • Exercise is a vital component of wellness, even for kids with asthma.
  • Work with your pediatrician to create an asthma flare-up action plan and share it with your child's school administrators.
The many shades of pinkeye
The many shades of pinkeye

Article at a glance:

  • Pinkeye is usually not serious and requires little intervention except keeping the area comfortable and clean.
  • Antibiotics are not necessary—or even effective— for most cases.
  • Help prevent pinkeye spreading by practicing good hand hygiene and sanitizing objects that come into frequent contact with hands and faces.
How to treat constipation
How to treat constipation

Article at a Glance

  • Common causes of constipation include changes in diet, changes in schedule, and potty training.
  • If your child has not had a bowel movement in three days or if your child is experiencing pain during bowel movements, you should be concerned about constipation.
  • You can treat mild constipation at home by changes to your child’s diet and helping your child develop a healthy bowel pattern.
When there is a louse in your house
When there is a louse in your house

Article at a Glance

  • Lice are highly contagious and have a reputation for spreading quickly in places like schools and daycare.
  • Lice is spread by head-to-head contact and by sharing personal items, not because you are dirty.
  • The best way to get rid of lice is by acting quickly and being thorough.
What you need to know about eating disorders
What you need to know about eating disorders

Article at a Glance

  • Parents should be concerned if their children develop an unhealthy obsession about their weight.
  • The most common eating disorders are anorexia, bulimia, and binge eating.
  • Eating disorders can be life-threatening and require professional help to overcome.
Deciphering food allergies
Deciphering food allergies

Article at a Glance

  • A food allergy is when your immune system mistakes a harmless food as a threat and sets off a false alarm.
  • Food allergy symptoms include things like a runny nose, hives, wheezing, congestion, vomiting, diarrhea, or lightheadedness.
  • More severe food allergies can cause anaphylaxis, which can lead to a coma or death.
  • It can be hard to detect a food allergy because the type of reaction and the intensity of the reaction differ from person to person; but there are a number of tests that can test for possible allergies.
Q&A: Mononucleosis (Mono)
Q&A: Mononucleosis (Mono)

Article at a Glance Mono is a viral disease that is spread by coming in contact with an infected person’s salvia. Mono can cause flu-like symptoms that last 2 to 6 weeks. The best way to treat mono is to get plenty of rest and drink lots of fluids. If you have kids in high … Continue reading “Q&A: Mononucleosis (Mono)”

Are You Using Your Inhaler Correctly?

Although many people use their inhaler on a daily basis, did you know that many of them aren’t using it properly? Inhalers are used to deliver medication directly to the inflammation in the lungs instead of having it travel through the bloodstream. But if you are using the inhaler incorrectly, you aren’t getting the right … Continue reading “Are You Using Your Inhaler Correctly?”

What is Hand, Foot, and Mouth Disease?

Article at a Glance

  • Hand, foot and mouth disease (HFMD) is a virus that causes blisters in the mouth and a rash on the hands, feet, and bottom.
  • In milder cases, it can be hard to tell if your child has HFMD.
  • Most cases can be treated at home with pain medication and plenty of fluids.
Learning to Recognize Teen Depression
Learning to Recognize Teen Depression

Article at a Glance Depression is a disorder that causes overwhelming feelings of sadness, despair, or anger with symptoms lasting anywhere from weeks to years. Depression can be caused by genetics, hormones or stressful life changes. It is important to learn the symptoms and when to get help. It can be a challenge to know … Continue reading “Learning to Recognize Teen Depression”

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