Eight Ways to Get Your Kids (and Yourself) Into Biking
Eight Ways to Get Your Kids (and Yourself) Into Biking

Article at a Glance

  • Biking is a great fitness activity for all ages, and Utah has a rich cycling community.
  • Family bike riding is not only possible the whole family, but an excellent way to bond and foster a love of fitness.
  • Teach children the rules of the road for safe cycling.
Sun Safety Tips for Children
Sun Safety Tips for Children

Article at a Glance

  • Children six months and younger should avoid sun exposure to prevent sunburn.
  • Covering up is the best line of defense against exposure to ultraviolet radiation.
  • High intensity activities lasting more than 15 minutes should be reduced when heat and humidity reach critical levels.
Homework Strategies for Children on the Autism Spectrum
Homework Strategies for Children on the Autism Spectrum

Article at a Glance

  • Keep homework sessions predictable and realistic.
  • Learn your child's strengths and find ways to leverage those strengths when studying.
  • Communicate with teachers and find what resources may be available to you at home.
What does autism look like?
What does autism look like?

Article at a Glance

  • Autism is a neurological disorder that has gained increased attention over the last decade.
  • Because autism is a spectrum disorder no two children share identical symptoms or severity.
  • Learning to recognize and support children on the spectrum can help them feel more comfortable.
5 Moves to Help Your Older Child Bond with Your Newborn
5 Moves to Help Your Older Child Bond with Your Newborn

Article at a Glance

  • Get your child’s help planning for the baby to aid the bonding process.
  • An older sibling’s role can build independence and love, if handled gently.
  • Involvement with childcare is a milestone in older children’s development.
My child says she’s now a vegetarian. What now?
My child says she’s now a vegetarian. What now?

Article at a Glance

  • Dietary changes aren’t always a bad thing.
  • Reasons for eating a vegetarian can be multifaceted.
  • There are several ways to accommodate plant-based diets at mealtime.
Similac Formula Recall 2022
Similac Formula Recall 2022

Article at a Glance

  • This recall affects only certain batches of Similac baby formula.
  • Refer to FDA information about batches.
  • If you think your child may have been exposed, call your pediatrician.
Dads Matter: How Working Dads Can Bond With Their Kids at Every Age
Dads Matter: How Working Dads Can Bond With Their Kids at Every Age

Article at a Glance

  • Bonding for working dads is challenging, but not impossible.
  • Bonding is more about quality than quantity.
  • Look for creative ways to bond with children of all ages.
My child is in a confidence slump. What is going on?
My child is in a confidence slump. What is going on?

Article at a Glance

  • Understanding childhood milestones will help identify why your child is in a confidence slump.
  • It may be difficult to reach your teen who struggles, but it is not impossible.
  • Provide opportunities and teaching moments to help build confidence.
Newborn Fever: When should I worry?
Newborn Fever: When should I worry?

Article at a Glance

  • A baby's first fever can cause a lot of stress, but knowing to take the proper procedures will help.
  • Common symptoms of a fever include: fussy behavior, difficulty in sleeping, difficulty in eating, and more.
  • Depending on the age of your baby, a different method of temperature reading may be necessary.

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