Creative Toys for Christmas
November 29, 2022
Article at a Glance
- Open-ended toys help develop creativity and problem-solving skills.
- Appeal to your child's innate creativity with toys that can be played with in a variety of ways.
- Things like art supplies, games, construction toys, dolls, and simple action figures make great and inexpensive toys.
Empowering Your Children Through Media Literacy
November 24, 2022
Article at a Glance
- Media literacy is a complementary skill to core literacy.
- Understanding how to evaluate media is an important life skill.
- Everyday life is filled with opportunities to model and teach media literacy.
Posted in Parenting Articles & Tips, Pediatric Articles, Teens
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Tagged facebook, Instagram, media, parenting, social media, social media accounts, TikTok, twitter, youtube
How and Why to Teach Kids Gratitude
November 4, 2022
Article at a Glance
- Studies have found grateful people enjoy better health, improved sleep, healthier relationships, and more satisfaction.
- Gratitude is not a product of our surroundings, but something we can control.
- Teaching your children gratitude will help them do better in school and in life.
How can I get my child to fall asleep and stay asleep?
October 3, 2022
Article at a Glance
- A full night of quality sleep is important not only for a child’s health—but for the health of the entire family.
- Sleep disorders are not uncommon in children, and simple behavioral changes often provide a solution.
- If you think your child suffers a sleep disorder, document their sleep routines and talk to your pediatrician about interventions.
Reclaiming Your Fitness, Post Baby
September 7, 2022
Article at a Glance
- Knowing when it's okay to workout post-birth depends on your unique circumstances.
- Get back to exercising in a safe and healthy way by using strengthening techniques.
- Various exercises can be done with or without your baby.
What to Expect During Maternity Leave
August 10, 2022
Article at a Glance
- The first six weeks of a baby’s life are intense periods of growth and change.
- Plan for a great deal of self-care and bonding, and very little else.
- Set yourself up for success by asking for help from experts and family.
Posted in Infants, Parenting Articles & Tips, Pediatric Articles
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Tagged adjustment, baby, bonding, delivery, first time mom, infant, leave, new baby, newborn, post partum, pregnancy, self-care, what to expect
Talking to Kids About Consent
August 1, 2022
Article at a Glance
- Consent as a concept can begin in early childhood, not just with dating.
- Modeling is one technique for instilling concepts like body autonomy and consent.
- Today, consent goes beyond the physical and into the digital world.
Swimmer’s Itch
July 20, 2022
Article at a Glance
- Swimmer’s itch is an allergic reaction from parasites that may cause irritated skin.
- Several Utah waterways have had positive cases of swimmer’s itch.
- Be cautious of lakes and ponds that have snails and waterfowl.
Posted in Parenting Articles & Tips, Pediatric Articles, Spring/Summer Tips
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Tagged allergies, lakes, outdoor activities, parenting, parenting tips, safety, summer, swim, swimming
Talking to Kids and Teens About Suicide
July 18, 2022
Article at a Glance
- One of the best ways to prevent suicide is to talk about it.
- Listening is a powerful tool to help kids sort and manage their emotions.
- If you see signs of suicidal thoughts, seek professional help.
Creative Play on the Go
July 11, 2022
- A good attitude and a little planning can go a long way.
- Save screens for strategic moments rather than making them the default entertainment.
- Creativity and variety in both snacks and types of activities will keep boredom at bay.
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