Educational Handouts

You will need a password to download these handouts. If you do not have a password for this area, you request one quickly and easily. 1 to 2 Years: Safety for Your Child (PDF) (English) (Spanish) 10 Years: Safety for Your Child (PDF) (English) (Spanish) 5 Years: Safety for Your Child (PDF) (English) (Spanish) 6 … Continue reading “Educational Handouts”

Visit Schedule

3-5 days Examination, Jaundice evaluation and discussion of feeding issues 2 weeks Examination and instructions at the office, PKU test 2 months Screening exam, immunizations (DTaP1, HIB2, IPV3, HepB4, Rotavirus, PCV5) 4 months Screening exam, immunizations (DTaP, HIB, IPV, PCV, Rotavirus) 6 months Screening exam, immunizations (DTaP, HIB, IPV, HepB, PCV, Influenza6 if winter months, … Continue reading “Visit Schedule”

Healthy Living

Calcium and You: Facts for Teens (PDF) (English) (Spanish) DENTAL HEALTH—A Guide to Children’s Dental Health (PDF) (English) (Spanish) Eating Disorders Part I Anorexia Nervosa (PDF) (English) (Spanish) Eating Disorders Part II Bulimia Nervosa (PDF) (English) (Spanish) NUTRITION —Growing Up Healthy:Fat, Cholesterol, and More (PDF) (English) (Spanish) NUTRITION —Right From the Start: ABCs of Good … Continue reading “Healthy Living”

When there is a louse in your house
When there is a louse in your house

Article at a Glance

  • Lice are highly contagious and have a reputation for spreading quickly in places like schools and daycare.
  • Lice is spread by head-to-head contact and by sharing personal items, not because you are dirty.
  • The best way to get rid of lice is by acting quickly and being thorough.
Healthy Eating Habits Start From Infancy
Healthy Eating Habits Start From Infancy

Article at a Glance Formula-fed babies are 2.5 times more likely to be obese as toddlers than babies who are breastfed. Practices like putting your baby to bed with a bottle, encouraging your baby to finish the last bit of formula, and starting solids too soon can significantly increase the risk of obesity. According to … Continue reading “Healthy Eating Habits Start From Infancy”

Dr. Frances Liu Joins Provo North University Office
Dr. Frances Liu Joins Provo North University Office

This summer, Dr. Frances Liu will be joining our Provo North University Office. She specializes in the care of infants, children, and adolescents with a special interest in breastfeeding, obesity, and nutrition. She loves to cook, and enjoys running, playing tennis, hiking, and listening to music. Dr. Liu is relocating from New York where she … Continue reading “Dr. Frances Liu Joins Provo North University Office”

Frozen Yogurt Alphabet Bites
Frozen Yogurt Alphabet Bites

Help your little ones get their alphabet down cold while also enjoying a healthy snack. Kids go crazy for these because they taste like ice cream, but they are just low-fat yogurt. And even better, they are absurdly easy to make. They also make feeding yogurt to your toddler a lot less messy! What You … Continue reading “Frozen Yogurt Alphabet Bites”

Making the Decision to Breastfeed

Article at a Glance• Breastfeeding protects your baby against a range of health problems.• Breastfeeding also has health benefits for you.• There are numerous resources available to help you be successful at breastfeeding. Did you know that breast milk is not only the best source of nutrition for your baby, but it also helps protect … Continue reading “Making the Decision to Breastfeed”

Study Links Early Introduction of Solid Foods to Obesity

Article at a Glance• Starting formula-fed babies on solid foods before 4 months can increase their risk for obesity.• Breastfeeding decreases your baby’s risk for obesity. With childhood obesity becoming an increasing concern, many researchers are working to find out what factors contribute to the problem. A recent study by researchers at Children’s Hospital Boston … Continue reading “Study Links Early Introduction of Solid Foods to Obesity”

Being Healthy on the Cheap

Article at a Glance • Save money on fresh produce by buying it in season or from a local farm. • You can find good bargains by buying generic brands or taking the time to clip coupons. • Cutting back on meat, sugary beverages, and portion sizes is not only healthy, but will also save … Continue reading “Being Healthy on the Cheap”


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