daylight savings

Adjusting Baby’s Sleep Schedule for Daylight Savings March 6, 2023

Plan ahead for a smooth transition.
Let light (and lack of light) help you.
Gradual adjustments are easier for everyone.

Posted in Fall/Winter Tips, Infants, Parenting Articles & Tips, Pediatric Articles, Spring/Summer Tips | Tagged baby, bedtime, daylight savings, fall back, naptime, newborn, sleep, spring forward, time change, toddler

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