Resilience Series Part 1: Letting It Go
Resilience Series Part 1: Letting It Go

Article at a Glance

  • Teaching children and teens to evaluate situations will help alleviate stress and build resilience.
  • Being proactive and discussing potential sources of anxiety can help in future decision making.
  • Resilience is a skill, and like any skill, it can be strengthened through practice.
My Teen is Having Suicidal Thoughts – What Do I Do?
My Teen is Having Suicidal Thoughts – What Do I Do?

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
Teen Suicide: Recognizing the Warning Signs
Teen Suicide: Recognizing the Warning Signs

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
Teen Suicide: Risks and Realities
Teen Suicide: Risks and Realities

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
Learning to Recognize Teen Depression
Learning to Recognize Teen Depression

Article at a Glance Depression is a disorder that causes overwhelming feelings of sadness, despair, or anger with symptoms lasting anywhere from weeks to years. Depression can be caused by genetics, hormones or stressful life changes. It is important to learn the symptoms and when to get help. It can be a challenge to know … Continue reading “Learning to Recognize Teen Depression”

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