Find a Pediatrician

exercising

Reclaiming Your Fitness, Post Baby
Reclaiming Your Fitness, Post Baby September 7, 2022

Article at a Glance

  • Knowing when it's okay to workout post-birth depends on your unique circumstances.
  • Get back to exercising in a safe and healthy way by using strengthening techniques.
  • Various exercises can be done with or without your baby.
Posted in Infants, Parenting Articles & Tips, Pediatric Articles | Tagged , , , , , ,

Article Types

Archives

Sign up to our Newsletter

  • This field is for validation purposes and should be left unchanged.

Is Your Child Sick?


en español


Stay connected to your children’s health:

Want pediatric news, kid-friendly recipes and parenting tips?
Sign up for our patient parent newsletter:

Other great ways to connect:

facebook
twitter
pinterest
instagram
ncqa-badge

The NCQA is a private, nonprofit organization dedicated to improving health care quality. Learn more.

Copyright 2024, Utah Valley Pediatrics. All Rights Reserved.
The material provided on this website and websites linked from this site is for informative purposes only.
If you need specific medical advice or have an urgent need, please contact our office.


Website design by Sakka Studio.