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Teaching Your Children How to Manage Stress
Teaching Your Children How to Manage Stress April 21, 2014

Article at a Glance

  • Stress is normal part of life, but too much stress can be unhealthy.
  • It is important to teach our children how to cope with stress in healthy ways.
  • Ways to help our children include proper sleep and nutrition, physical activity, predictable schedules, being a good example, and being there when they need us.
Posted in Child Behavior, Pediatric Articles | Tagged , , , , ,
Is Your Child Overscheduled?
Is Your Child Overscheduled? December 23, 2013

Article at a Glance There is no “right” level of activity. It depends largely on your child and your family. Children who are overscheduled will show symptoms like depression, anxiety, irritability, restlessness, and over tiredness. Don’t let external pressures influence how much your child is involved in. Focus on what is right for your child. … Continue reading “Is Your Child Overscheduled?”

Posted in Healthy Living for Kids, Parenting Articles & Tips, Pediatric Articles | Tagged , , , , ,
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