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Reclaiming Your Fitness, Post Baby
Reclaiming Your Fitness, Post Baby September 7, 2022

Article at a Glance

  • Knowing when it's okay to workout post-birth depends on your unique circumstances.
  • Get back to exercising in a safe and healthy way by using strengthening techniques.
  • Various exercises can be done with or without your baby.
Posted in Infants, Parenting Articles & Tips, Pediatric Articles | Tagged , , , , , ,

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