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Teaching Children How to Cope with Anxiety September 1, 2014

Article at a Glance

Anxiety is a normal part of life, but becomes a problem if it persists or starts to interfere with day-to-day life.
Some types of anxiety are a normal part of child development.
Help your child learn how to cope with anxiety by allowing them to talk and teaching them relaxation techniques.

Posted in Parenting Articles & Tips, Pediatric Articles | Tagged anxiety, behavior, parenting, stress

Teaching Your Children How to Manage Stress April 21, 2014

Article at a Glance

Stress is normal part of life, but too much stress can be unhealthy.
It is important to teach our children how to cope with stress in healthy ways.
Ways to help our children include proper sleep and nutrition, physical activity, predictable schedules, being a good example, and being there when they need us.

Posted in Child Behavior, Pediatric Articles | Tagged anxiety, behavior, middle childhood, parenting, stress, tweens

Is Your Child Overscheduled? December 23, 2013

Article at a Glance There is no “right” level of activity. It depends largely on your child and your family. Children who are overscheduled will show symptoms like depression, anxiety, irritability, restlessness, and over tiredness. Don’t let external pressures influence how much your child is involved in. Focus on what is right for your child. … Continue reading “Is Your Child Overscheduled?”

Posted in Healthy Living for Kids, Parenting Articles & Tips, Pediatric Articles | Tagged anxiety, middle childhood, parenting, stress, teens, tweens

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