summer Archives - Page 2 of 3 - Utah Valley Pediatrics

Use your head, wear a helmet November 9, 2015

Article at a Glance

Helmets are the best way to protect our children from serious injuries like brain trauma.
Serious accidents can even happen on short trips, so it is important to always wear a helmet.
When shopping for a helmet, look for one that meets Snell, ANSI, or CPSC safety requirements.

Posted in Child Safety, Pediatric Articles | Tagged helmets, middle childhood, safety, summer

Play it safe in the water June 22, 2015

Article at a Glance

Drowning is the leading cause of injury-related death for children 1 to 4 years old, and ranks third for children 19 and under.
Protect your children by watching them constantly whenever they are around any type of water.
Learning CPR will help you know what to do if there is an emergency.

Posted in Child Safety, Pediatric Articles, Spring/Summer Tips | Tagged safety, summer, water safety

Reading Over the Summer May 25, 2015

Article at a Glance

Some readers are late bloomers, but there is a lot that parents can do to help awaken a love of reading.
Put away the electronic devices and use time in the car or while waiting for reading.
Letting your children pick out what they want to read at the library increases the chances that they will read it.
Find books at your child's reading level.

Posted in Pediatric Articles, School, Spring/Summer Tips | Tagged middle childhoood, reading, summer

Planning an active vacation May 18, 2015

Article at a Glance

Reduce distractions by unplugging from electronic devices.
Be brave and reach outside your comfort zone to try something new.
Be sure to make time for naps or a little rest to recharge everybody's batteries.
When planning your vacation look for things you can do in the area that are active, whether it is a walking tour of the city or a hike in the great outdoors.

Posted in Healthy Living for Kids, Pediatric Articles, Spring/Summer Tips | Tagged exercise, parenting, summer

Ask the Nurse: How can I protect my child from sunburns? August 28, 2014

Question: How can I protect my child from sunburns? Answer: Kids love to spend time outdoors year round, so it is always important to protect our children from skin damage that could potentially lead to skin cancer. To keep kids safe in the sun, follow these tips. A child under 6 months: Infants have thinner … Continue reading “Ask the Nurse: How can I protect my child from sunburns?”

Posted in Pediatric Articles, Spring/Summer Tips | Tagged safety, summer, sunburn

Are You Using Your Inhaler Correctly? August 11, 2014

Although many people use their inhaler on a daily basis, did you know that many of them aren’t using it properly? Inhalers are used to deliver medication directly to the inflammation in the lungs instead of having it travel through the bloodstream. But if you are using the inhaler incorrectly, you aren’t getting the right … Continue reading “Are You Using Your Inhaler Correctly?”

Posted in Medical Conditions, Pediatric Articles | Tagged asthma, chronic conditions, summer

Ask the Nurse: What’s the best way to prevent bug bites this summer? July 21, 2014

Question: What’s the best way to prevent bug bites this summer? Answer: As I work alongside with Dr. Liu many parents are asking how to stay bug free this summer. Here are some tips that will make this summer more enjoyable: 1. When gathering in areas where there are mosquitoes, biting flies, or ticks, it … Continue reading “Ask the Nurse: What’s the best way to prevent bug bites this summer?”

Posted in Child Safety, Pediatric Articles, Spring/Summer Tips | Tagged insects, summer

Fruit Freezies July 14, 2014

A great, fruity alternative to popsicles and ice cream that contains no added sugar. Recipe by Angie at jonesing2create.com Ingredients 2 (6 ounce) cans frozen orange juice concentrate, thawed 1 (16 ounce) package frozen strawberries, slightly thawed 1 (20 ounce) can crushed pineapple with juice 2 (15 ounce) cans sliced peaches with 100% juice Directions … Continue reading “Fruit Freezies”

Posted in Healthy Recipes | Tagged cooking, recipes, summer

According to Study Early Sun Exposure Increases Risk of Melanoma June 30, 2014

Article at a Glance

Sun exposure throughout a person’s life can contribute to non-melanoma skin cancers, but melanoma is strongly tied to sun exposure that occurs during our early years.
Melanoma is the deadliest form of skin cancer.
Parents should be extra careful to protect their children from sun exposure early in life.

Posted in Child Safety, Pediatric Articles, Spring/Summer Tips | Tagged summer, sunburn

Seasonal Allergies: Getting Relief is as Easy as ABC May 5, 2014

Article at a Glance

A runny nose, itchy eyes, dark circles under the eyes, and sneezing lasting more than 10 days are all symptoms of a possible allergy.
Reduce allergy symptoms by trying to stay indoors, cleaning often, and keeping pollen out of your home.
Medications such as antihistamines or nasal spray steroids can help control allergy symptoms.

Posted in Cold and Flu Tips, Fall/Winter Tips, Pediatric Articles | Tagged allergies, hay fever, summer

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