teens Archives - Page 3 of 5 - Utah Valley Pediatrics

How can I help my child with their weight? December 18, 2018

Article at a Glance

Childhood obesity has become a widespread problem in the U.S.
Methods of dealing with obesity vary by age, but all require active parental engagement.
Support from a healthcare professional is vital at every stage..

Posted in Medical Conditions, Parenting Articles & Tips, Pediatric Articles | Tagged exercise, middle childhood, nutrition, teens, tweens, weight, weight management

8 Ways to Tame the Screen Time Beast December 4, 2018

Article at a Glance

Too much screen time has been linked to numerous wide-ranging side effects.
Setting time limits and monitoring them isn't easy—even with devices made to assist. Instead, try practical limits.
When breaking a habit, it helps to fill the void with positive things like sports, books and physical play.

Posted in Healthy Living for Kids, Parenting Articles & Tips, Pediatric Articles | Tagged middle childhood, screen time, teens, tweens

Want Happier Kids? There’s an App for That. August 10, 2017

Article at a Glance

Parents should focus on finding balance that works for their family, rather than time limits.
Technology solutions can help reinforce parenting efforts by consistently applying boundaries.
What's happening on screens is more important than how often they are switched on.

Posted in Child Behavior, Child Safety, Pediatric Articles | Tagged development, screen time, screentime, teens, tweens

Helping teens treat and prevent acne March 24, 2017

Acne is most common among teens because of their fluctuating hormone levels.
Minimize breakouts by avoiding certain products and behaviors, like touching your face.
To avoid scarring, don't pick at or pop blemishes.

Posted in Pediatric Articles, Teens | Tagged acne, teens

Social Media Bootcamp March 7, 2017

For most social media accounts, children should be 13 or older and be mature enough to make good choices online.
Commit to being proactive about your child’s use of social media.
Talk to your children about what is appropriate on social media and how to stay safe.

Posted in Child Safety, Parenting Articles & Tips, Teens | Tagged social media, teens, tweens

How to feed a teenage boy without breaking the bank September 6, 2016

Article at-a-glance

Provide your teen with healthy choices, but don’t nag or lecture.
Prepare healthy snacks ahead of time to make them easy to grab.
Preparing a well-thought-out grocery list will help discourage unhealthy and expensive impulse buys.

Posted in Pediatric Articles, Teens | Tagged food, healthy eating, teens

Getting through to your teen about texting and driving February 29, 2016

Teen drivers, already a high-risk group, are 23 times more likely to crash when texting.
Parents can help by talking about the risks, modeling good behavior, defining a teen driving contract and using technological blocks.

Posted in Pediatric Articles, Teens | Tagged driving, safety, teens, texting

Paintball, airsoft, and BB guns less safe than believed February 22, 2016

Article at a Glance

Study finds permanent eye injuries—including eye removal—not an uncommon outcome when children play with pellet style guns.
American Academy of Pediatrics and toy gun manufacturers stress the need for constant supervision and approved eye protection.
Toy guns can be confused for real guns and should be treated with the same safety rules.

Posted in Child Safety, Pediatric Articles | Tagged guns, middle childhood, safety, teens, tweens

What you need to know about eating disorders February 15, 2016

Article at a Glance

Parents should be concerned if their children develop an unhealthy obsession about their weight.
The most common eating disorders are anorexia, bulimia, and binge eating.
Eating disorders can be life-threatening and require professional help to overcome.

Posted in Medical Conditions, Pediatric Articles, Teens | Tagged body image, eating disorder, teens, tweens

Helping our children succeed by allowing them to fail December 14, 2015

Article at a Glance

When we are overprotective our children grow up without knowing how to handle setbacks and failure.
Self-esteem comes from learning how to handle tough problems and being able to recover after failing.
Children need to have responsibilities and be given the freedom to fail in order to feel real pride in their successes.

Posted in Parenting Articles & Tips, Pediatric Articles | Tagged middle childhood, parenting, teens

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