In an emergency, you rarely have the time to stop and look up a number. An emergency contact sheet is a great way of making sure you have all the information you need right in front of you. To make things easy, we have pulled together an emergency contact sheet for you. Just download the … Continue reading “Emergency Contact Sheet”
Article at a Glance Camping and hiking can bring a wide range of safety issues that we don’t typically have to deal with. Make sure you and your children are well prepared by packing appropriately and familiarizing yourself with any problems that may occur. Teach your children what to do if they get lost, how … Continue reading “Camping and Hiking Safety Tips”
Article at a Glance: Cryptosporidium (crypto) is a chlorine resistant parasite that can cause diarrhea, cramps, and vomiting. Prevent the spread of crypto by not allowing your children to go swimming if they have diarrhea. Utah recently experienced an outbreak in 2007 that infected at least 5,700 people. Public pools are carefully monitored for diseases … Continue reading “Keeping Crypto Out of Our Pools”
Parfaits look fabulous, taste fabulous, and are fabulously easy to make. So if you are scared of your kitchen or if you are looking for a healthy recipe that your kids can make, then try a parfait. In its simplest form, a yogurt parfait is basically fruit, yogurt, and granola layered together. The Basics Ingredients … Continue reading “Give Me a Parfait!”
In Utah, kindergarteners and 7th graders have to be up to date on their immunizations before they can start school. If your child is not up to date, avoid the rush by scheduling an appointment now. To attend kindergarten, a student must have written proof of receiving the following immunizations: 5 DTaP/DT 4 Polio (3 … Continue reading “Kindergartners and 7th Graders Must be Up to Date on Vaccines”
Article at a glance: Brushing your teeth and flossing regularly will help prevent bad breath. Parents with good oral hygiene set a great example for their children. Smoking and coffee can cause bad breath. Keep an oral hygiene kit with you when you are away from home. With so many products on the market today … Continue reading “Healthy Gums Equal Fresh Breath”
Article at a glance: Leaving your child alone in the car is a misdemeanor punishable by a $750 fine and up to 90 days in jail. On a hot day, leaving your child alone in a car for even a few minutes can cause heat stroke. Leaving your child alone in the car is not … Continue reading “Leaving a Child Unattended in a Car is Illegal”
This summer, Dr. Frances Liu will be joining our Provo North University Office. She specializes in the care of infants, children, and adolescents with a special interest in breastfeeding, obesity, and nutrition. She loves to cook, and enjoys running, playing tennis, hiking, and listening to music. Dr. Liu is relocating from New York where she … Continue reading “Dr. Frances Liu Joins Provo North University Office”
Article at a Glance • Things like playing, cutting back on TV, reading, talking with your child, and finding a good preschool can help improve your child’s intelligence. • Reading to your child 20 minutes a day can put them as much as a year ahead academically by the time they reach age 15. • … Continue reading “Who knew that raising a smart kid could be so much fun?”
Summer is on its way! Are you looking for ways to keep the kids busy, entertained, and learning? Here is our summer “bucket list.” Take the Video Games Outside: Sick of watching your kids sit and play video games? Then take the action outside! It is surprising how many video games can easily be reenacted … Continue reading “Summer Bucket List”
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