Christmas trees can wreck havoc for allergy sufferers
Christmas trees can wreck havoc for allergy sufferers

Article at a Glance

  • Having a live Christmas tree in your house can increase the mold count in your home by 10 times the normal levels.
  • If you experience allergy symptoms after bringing home your Christmas tree, you may want to replace your tree with an artificial one.
  • Before setting up artificial or live trees in the house, take them outside to give them a good spray down with the hose and shake them out.
Study shows that cool kids struggle later
Study shows that cool kids struggle later

Article at a Glance

  • Teens in their early adolescence who are hyper-focused on being cool are more likely to have problems with substance abuse, criminal behavior, and managing social relationships.
  • Parents need to help support age-appropriate activities and not worry if their child isn’t popular.
  • In early adolescence, behaviors that once made teens appear cool and mature to their peers actually stunts their social and emotional growth.
Toddlers at the table: making holiday meals less stressful
Toddlers at the table: making holiday meals less stressful

Article at a Glance

  • Pack some healthy snacks to help ward off hunger and to distract picky kids.
  • Feel free to relax your vegetable and “clear your plate” rules.
  • Tag teaming with somebody else will help you find some time to enjoy your meal too.
E-cigarette use among Utah teens triples in only two years
E-cigarette use among Utah teens triples in only two years

Article at a Glance

  • E-cigarettes simulate smoking by turning a liquid into vapor that is then inhaled.
  • Although e-cigarettes are marketed as a safe-alternative to smoking, there are no long-term studies on their use and many preliminary studies have shown that they can carry a high level of toxins.
  • A lack of regulation has made e-cigarettes easy for teens to get a hold of, putting them at risk for a dangerous and hard to kick nicotine habit.

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