Does my child have a technology addiction?
Does my child have a technology addiction?

Article at a Glance

  • The average American child spends 7 hours a day in front of the TV, computer, phone, tablet, and other electronic devices.
  • Parents should be concerned if their child’s technology habit is having negative social, emotional, or educational consequences.
  • Establish "no screen" zones and times in your home.
Halloween Pot Pie
Halloween Pot Pie

This Halloween help your family get their veggies by making individual mini-mummy and mini-spider pot pies. Pot pies are the perfect way to dress up vegetables and these are so cute that your kids will find them irresistible. Your kids can also help by making their own spooky creations.   Halloween Pot Pie Recipe Filling … Continue reading “Halloween Pot Pie”

Tips on how to make shots easier for kids
Tips on how to make shots easier for kids

Article at a Glance

  • Help reduce anxiety beforehand by giving minimal, age-appropriate warnings about the upcoming shot.
  • During the shot, stay calm and find ways to divert your child's attention with a treat, book, song, or other distraction.
  • For babies, things like swaddling and sucking can help reduce pain and crying.
Early developmental factors that can lead to bullying
Early developmental factors that can lead to bullying

Article at a Glance

  • Recent report identifies parenting behavior, child maltreatment, and excessive TV media as early developmental factors that can contribute to bullying.
  • Spending time together as a family enjoying frequent and positive parent-child interactions like reading, playing, or sharing meals together can reduce the likelihood of bullying.
  • If you are worried about your child’s aggression, you can help by modeling good behavior and empathy.
How can I tell if my child has a problem with language development?
How can I tell if my child has a problem with language development?

Article at a Glance

  • Identifying problems early is the best way to help children who are struggling with language development.
  • Knowing some of the milestones to look for can help you get a sense of whether or not there is a problem.
  • Spending lots of time with your child talking, reading, and singing together can encourage language development.
Mango Frosty Recipe
Mango Frosty Recipe

Perfect for those last remaining days of summer, this mango frosty is healthy and refreshing. It also makes for a great allergy-friendly recipe. Ingredients 2 cups – mango cubes, frozen 3 medium – banana 1/4 cup – coconut milk, full fat 1 tablespoon – honey 1 teaspoon – vanilla extract 1/8 teaspoon – salt 1 … Continue reading “Mango Frosty Recipe”

Gun safety: Keeping our children safe
Gun safety: Keeping our children safe

Article at a Glance

  • Even when taught about gun safety, studies have shown that children rarely respond the way they have been instructed.
  • Properly securing your firearms is the best way to prevent accidents.
  • Whether you have a gun in the home or not, it is important to teach your children about gun safety because children often encounter guns in the homes of friends and family.
Q&A: Mononucleosis (Mono)
Q&A: Mononucleosis (Mono)

Article at a Glance Mono is a viral disease that is spread by coming in contact with an infected person’s salvia. Mono can cause flu-like symptoms that last 2 to 6 weeks. The best way to treat mono is to get plenty of rest and drink lots of fluids. If you have kids in high … Continue reading “Q&A: Mononucleosis (Mono)”

A false sense of security: Refusing vaccination puts us at risk
A false sense of security: Refusing vaccination puts us at risk

Article at a Glance

  • Because of vaccines, diseases that once killed and maimed children are now highly preventable.
  • High immunization rates allow us to protect the most vulnerable in our communities, including babies and children with compromised immune systems.
  • Before you decide to delay or skip an immunization for your child, please talk to your pediatrician first so we can answer your questions and help you get the facts you need to make this important decision.
Changing our sleep culture
Changing our sleep culture

Article at a Glance

  • Students who don’t get enough sleep don’t perform as well and are more prone to symptoms of depression.
  • Sleep deprivation can impair your driving as much as driving intoxicated.
  • We need to change how we perceive sleep and help make it more of a priority in schools and at home.

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