Did you know this about your pharmacist?
Did you know this about your pharmacist?

Article at a Glance

  • Your pharmacist is an excellent resource for questions about your prescription and how it might interact with other medications or supplements.
  • Make sure you understand and take note of all instructions regarding how to take prescription medication.
  • You can call and ask your pharmacist any questions you might have, even after you have filled your prescription and gone home.
Understanding how to make the healthcare system work for your family
Understanding how to make the healthcare system work for your family

Article at a Glance

  • Get organized ahead of time so that everything is already taken care of in case of an emergency.
  • When picking your health insurance, think about what your family’s medical needs are.
  • Take the time to find a primary care pediatrician with whom you can develop a long-term relationship of trust.
  • Don’t skip well-child visits or immunizations; they are a very important part of your child’s overall health.
White Bean One Pot Chili Recipe
White Bean One Pot Chili Recipe

Not only are beans healthy, but they’re cheap. Adding some legumes to your diet is a great way to eat healthier without breaking the budget. And chili is a great way to warm up on a cold day. Ingredients 2 breast – chicken breast 1 medium – onion 1 clove – garlic 1 tbsp – … Continue reading “White Bean One Pot Chili Recipe”

Reduce bedtime struggles with the bedtime pass
Reduce bedtime struggles with the bedtime pass

Article at a Glance

  • The bedtime pass is a card that allows your child one free trip out of their room or a visit from a parent after bedtime.
  • Studies have shown that children who received the passes at bedtime cried out less frequently, settled down faster, and had fewer problems with leaving their bedrooms or having meltdowns.
  • Doctors believe that one reason the pass is so successful is that it is acceptable to both parents and children.

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