Monthly Archives: January 2021

Resilience Series Part 1: Letting It Go January 7, 2021

Article at a Glance

Teaching children and teens to evaluate situations will help alleviate stress and build resilience.
Being proactive and discussing potential sources of anxiety can help in future decision making.
Resilience is a skill, and like any skill, it can be strengthened through practice.

Posted in Child Behavior, Parenting Articles & Tips, Teens | Tagged adulthood, anxiety, change, depression, disappointment, kids, parenting, parenting tips, resilient, skills, stress, teens, trauma

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