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Monthly Archives: September 2022

Reclaiming Your Fitness, Post Baby

Reclaiming Your Fitness, Post Baby September 7, 2022

Article at a Glance

Knowing when it's okay to workout post-birth depends on your unique circumstances.
Get back to exercising in a safe and healthy way by using strengthening techniques.
Various exercises can be done with or without your baby.

Posted in Infants, Parenting Articles & Tips, Pediatric Articles | Tagged exercising, fitness, new baby, new mom, newborn, post-partum depression, workout

Preparing For a Newborn Baby

Preparing For a Newborn Baby September 2, 2022

Article at a Glance

New parents can become overwhelmed by the abundance of baby products on the market, and confused about which ones they actually need.
The list of essential items that parents need to buy before the arrival of their baby is actually quite small.
Other items can be skipped altogether or postponed until a later date.

Posted in Infants, Pediatric Articles | Tagged baby equipment, baby proofing, diaper bag, newborn, nursery, pregnant, preparing for your new baby

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