10 Reasons to Incorporate Audiobooks into Your Road Trips
10 Reasons to Incorporate Audiobooks into Your Road Trips

Article at a Glance

  • Audiobooks can simplify entertainment for family trips.
  • They provide an engaging whole-family, whole-vehicle activity.
  • Listening to audiobooks is a great way to encourage literary enjoyment and contribute to literacy in children.
Want Happier Kids? There’s an App for That.
Want Happier Kids? There’s an App for That.

Article at a Glance

  • Parents should focus on finding balance that works for their family, rather than time limits.
  • Technology solutions can help reinforce parenting efforts by consistently applying boundaries.
  • What's happening on screens is more important than how often they are switched on.
10 Safety Coloring Sheets for Kindergarteners
10 Safety Coloring Sheets for Kindergarteners

Article at a Glance

  • Printable coloring sheets to help your children learn important rules for safety.
  • The coloring sheets are a companion to the free printable flashcards and memory game.
  • Rest easier in the knowledge that your child knows what to do when dangerous situations arise.
How can I protect my family from Zika virus?
How can I protect my family from Zika virus?
  • Mosquito season in Utah runs from mid-spring through early autumn.
  • Zika is primarily spread through the bite of infected mosquitoes, though the virus can also be spread through sexual contact.
  • Traditional mosquito bite avoidance methods are the most effective for preventing the spread of Zika.
Dr. Douglas Hacking Retires After Lifetime of Service
Dr. Douglas Hacking Retires After Lifetime of Service

We extend our best wishes to Dr. Douglas Hacking who is retiring today. Dr. Hacking began practicing medicine in the 1970’s and was among the first pediatricians at Utah Valley Pediatrics in Orem. In 2015, Dr. Hacking was recognized by the Utah Department of Health for his astute clinical skills and swift action in limiting … Continue reading “Dr. Douglas Hacking Retires After Lifetime of Service”

Separating Diabetes Myths and Facts
Separating Diabetes Myths and Facts
  • Type 1 diabetes is an autoimmune disease. The condition occurs when the body slows or stops its production of insulin.
  • There are more than 1 million Americans living with type 1 diabetes, with about 40,000 more diagnosed each year.
  • Diabetes isn’t to be taken lightly, but the majority of diabetic children lead normal lives and enjoy all the same milestones as other kids.
10 Safety Rules for Kindergarteners
10 Safety Rules for Kindergarteners
  • It is impossible to be at your child's side at every moment.
  • Instilling in children the means to keep themselves safe is a critical responsibility.
  • You'll rest easier in the knowledge that your child knows what to do when dangerous situations arise.
Your Asthma Action Plan
Your Asthma Action Plan
  • Between ten and fifteen percent of grade school children are affected by asthma.
  • Exercise is a vital component of wellness, even for kids with asthma.
  • Work with your pediatrician to create an asthma flare-up action plan and share it with your child's school administrators.
Adults aren’t the only ones who get headaches
Adults aren’t the only ones who get headaches
  • It is perfectly normal for children — even babies — to get headaches.
  • Headaches are frequently caused by stress, hunger, lack of sleep, environmental triggers, mild head trauma, physical exertion, a food reaction, or a viral illness.
  • Tension headaches and migraines are the most common types of recurrent headaches.
Dirty Tricks for Clean Eating
Dirty Tricks for Clean Eating

Article at a Glance

  • Be and creative in how you introduce new flavors, using purees and other tricks.
  • Keep an open mind and allow kids some autonomy to choose and adapt to new foods over time.
  • Make subtle changes to keep family favorites, but with less sugar and more fun.

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